Height Adjustable Work Table

Most people have now realised the health benefits of standing desks. That’s why these desks have grown popular in the few decades. But with so many varieties, how do you purchase the right standing desk for your needs? Well, there are common mistakes that buyers make and end up with the wrong desk. Most of these buying mistakes have been repeated for years. This means if the buyer had researched a little bit before buying, they could have avoided them: In this guide, we will go through 10 common mistakes you shouldn't make when buying standing desks. They include: 1. Buying Without Vision or Plan Don't make the common mistake of buying a standing desk just because of the hype around them. Buy because you understand why you need it and which variety meets your needs. This means you need to research about the stand-up desks. Proper research includes assessing your needs and brands offering quality and reliable desks. The cost visa vies the quality, durability, and stabili

When buying a height-adjustable desk, there several crucial things you need to keep in mind. One of them is a wobbling desk. You can't work efficiently with an unstable desk. But this problem is so common that most people think all standing desks wobble. But that's just a misconception. Wobbling is a problem that's caused by a number of factors, and they can be fixed. In this article, we are looking at the top 9 reasons your standing desk is wobbling and how to correct them. 1. Base Structure The base of your standing desk is the first thing you need to check if your desk is wobbling. What kind of base configuration are you using? There are two major configurations in the market – upside-down U and cross support designs. The 'upside down U' base configurations lack the cross-support feature and are usually unstable. With the columns standing on their own, the weight distribution at the base is very poor. That's what causes them to wobble. Keep the columns

The fear of diabetes, cancer, and early death are among the reasons standing desks have grown very popular. These are life-threatening health problems associated with prolonged sitting on the job, and standing desks promises to reduce their risk.    But very little attention has been given to the harmful effects of standing only desks. There are several hidden downsides to these desks that vendors won't mention. In fact, some of these harmful effects can cause serious health complications in the long run.    Studies have shown that standing for long hours at work is not good for your health. Therefore, investing in a standing only desk will expose you to more health problems. We have rounded up some of these health complications.    Here are some of the major health problems with standing only desks:  1.  Swelling Feet and Ankles Swelling of the feet and ankles is one of the most notable health problems with standing only desks. For the first days of using the desk, everything

A Standup desk is not a new thing for most people. They have been around for many years. But it's after realising the benefits of these desks offer that they have become popular. So, what are the major benefits making people go for standup desks? Before we go to the health benefits of, let's first understand what standing desks are. These are types of desks that allow you to adjust the height to work when sitting and standing. So, what kind of health benefits can you get from a standing desk? Well, in this article, we have put together five major health benefits linked to these desks. They include: Reduced Back Pains If your work requires spending most of the time sitting, you are likely to strain your back and neck muscles. That's why most people working in the office complain of back pain. The problem is caused by poor posture, such as slouching, and prolonged sitting hours. Standing desks helps to reduce back pains by enabling the user to stand when working. So, in

Now that you have bought a new standing desk or about to get one, how should you use it? Should you stand all day? Absolute not. Standing for long hours is not good for your health. But what’s the proper way of using standing desks? Well, if you are buying these desks for the first time, this article is for you. We have put together interesting facts as to why you need to moderate your standing time. Here is everything you need to know about the proper use of standing desks. But let’s start with why you shouldn’t stand the whole day. Why You Shouldn’t Stand Too Much The fact that they are called standing desks does not mean you stand all day. It will be harmful to your health. These desks are simply designed to help users get rid of a sedentary lifestyle. So, they enable you to avoid sitting for long hours, hence alleviating health problems associated with sedentary life. Standing for too long can cause lower back pains and discomforts in lower limbs problems. By standing for long

Ever wondered why today we have a very number of obese people? Well, many factors are contributing to this problem. But sedentary lifestyle is one of the little-known culprits of obesity. Do you sit at your workstation for long hours? If yes, be careful because you’re a candidate for obesity. The good news is that there are smart ways you can avoid getting obese from your desk. You just need to invest in a standing desk, also known as height adjustable desk. But how does sitting for a long time make you fat? How Sitting Too Much Makes You Obese Sitting for long hours in the office makes you obese in several ways. Studies have shown that when seated, the body uses a small amount of energy to function. This means most of the food you eat is not broken down to energy but instead stored as fat. This means adding weight in the long run. Let’s say you’ve been sitting in the office from morning to evening for a whole month. It means the body converts some of the consumed calories into fa